Tag: yoga

Health & Fitness
Yoga for pregnancy: Benefits, poses and tips for moms-to-be

Yoga for pregnancy: Benefits, poses and tips for moms-to-be

Prenatal yoga is one of the best things to include in your routine when pregnant....

Health & Fitness
Easy Yoga Asanas to get Six-Pack Abs

Easy Yoga Asanas to get Six-Pack Abs

Practising certain yoga asanas will certainly tone your abs and give your body great...

Health & Fitness
Skip the Super-Flexible Yoga Instructor, Instead, Try Six Weeks of Introductory Moves

Skip the Super-Flexible Yoga Instructor, Instead, Try Six...

Plagued by stiff or painful joints as we age, some of us consider yoga. We sign...

Health & Fitness
Skip the Super-Flexible Yoga Instructor, Instead, Try Six Weeks of Introductory Moves

Skip the Super-Flexible Yoga Instructor, Instead, Try Six...

Plagued by stiff or painful joints as we age, some of us consider yoga. We sign...

Health & Fitness
Yoga Can Benefit Lower Back Pain Patients: Study

Yoga Can Benefit Lower Back Pain Patients: Study

The trials for the study were conducted in India, the UK and the US.

Health & Fitness
Yoga Can Benefit Lower Back Pain Patients: Study

Yoga Can Benefit Lower Back Pain Patients: Study

The trials for the study were conducted in India, the UK and the US.

Health & Fitness
5 Quick Yoga Ways to De-Stress in Traffic

5 Quick Yoga Ways to De-Stress in Traffic

Morning traffic snarls, rush hour and the pollution can weigh the best of us down,...

Health & Fitness
5 Quick Yoga Ways to De-Stress in Traffic

5 Quick Yoga Ways to De-Stress in Traffic

Morning traffic snarls, rush hour and the pollution can weigh the best of us down,...

Health & Fitness
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine

How to do Pranayam: Yoga Breathing Exercises You Must Include...

Respiration is closely tied to the heart and the quality of your heart health directly...

Health & Fitness
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine

How to do Pranayam: Yoga Breathing Exercises You Must Include...

Respiration is closely tied to the heart and the quality of your heart health directly...