Health & Fitness

Tamil New Year 2019: 5 Scrumptious Delicacies You Must Try This Puthandu

Tamil New Year 2019: 5 Scrumptious Delicacies You Must...

Tamil New Year known as Puthandu is celebrated at the same time as Vishu, Poila...

Sugar-Sweetened Foods may Not Lift Your Mood: Study

Sugar-Sweetened Foods may Not Lift Your Mood: Study

Researchers discovered that sugar increases tiredness and lowers alertness within...

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The Hormone That Protects Women from Liver Cancer

The Hormone That Protects Women from Liver Cancer

The study showed that a potential contributor to this gender disparity is adiponectin,...

Long Travel to Work During Pregnancy may Harm Baby

Long Travel to Work During Pregnancy may Harm Baby

The long commutes during pregnancy were also associated with a decreased number...

Just 20-minute 'Nature Pill' Can Lower Your Stress

Just 20-minute 'Nature Pill' Can Lower Your Stress

Taking just 20 minutes out of your day to stroll or sit near nature will significantly...

Being Absentminded Can Predict Your Risk of Silent Stroke

Being Absentminded Can Predict Your Risk of Silent Stroke

The condition known as cerebral small vessel disease is one of the most common neurological...

Novel Software May Help Detect Heart Diseases: Study

Novel Software May Help Detect Heart Diseases: Study

The software - ElectroMap - which measures electrical activity in the organ, is...

Health benefits of prunes

Health benefits of prunes

These little dried fruits may look unappetizing at first glance, but prunes are...

Ways to get fit for D-day

Ways to get fit for D-day

Implementing these small changes in your routine will make a huge difference in...

How to choose a name for your baby

How to choose a name for your baby

Choosing a name for your baby can be a complicated process. If you feel indecisive,...

Piping hot tea, coffee may up oesophageal cancer risk

Piping hot tea, coffee may up oesophageal cancer risk

The study involved 50,045 individuals aged 40 to 75 years for a median of 10 years....

Brain zapping could fight treatment-resistant depression

Brain zapping could fight treatment-resistant depression

Deep brain stimulation can benefit patients suffering from severe depression. Brain...

Meditation in school improves mindfulness, social-emotional competency

Meditation in school improves mindfulness, social-emotional...

Competencies include self-awarenes, social awareness, and goal-directed behaviour....

Coffee may help fight prostate cancer

Coffee may help fight prostate cancer

Drinking certain types of coffee may reduce chances of cancer. Coffee. prostate...

Eating nuts every day could fend off dementia

Eating nuts every day could fend off dementia

Eating more than 10 grams of nuts a day may keep age-related mental disorders at...

Fathers-to-be who smoke may harm their babies

Fathers-to-be who smoke may harm their babies

Smoking may increase the baby's risk of developing congenital heart defects. Fathers....

Automated diagnostics of eye surface cancer do away with biopsies

Automated diagnostics of eye surface cancer do away with...

Researchers have developed a non-invasive technique for diagnosing eye surface cancer....

How does menstrual cycle cause sleep dysfunction in women?

How does menstrual cycle cause sleep dysfunction in women?

Menstrual cycle influences sleep quality in women, says study. belly ache. Menstrual...

Drinking Orange Juice Daily May Keep Strokes at Bay

Drinking Orange Juice Daily May Keep Strokes at Bay

he study showed that people who consumed the juice each day saw a reduction in the...

Yoga for pregnancy: Benefits, poses and tips for moms-to-be

Yoga for pregnancy: Benefits, poses and tips for moms-to-be

Prenatal yoga is one of the best things to include in your routine when pregnant....

Easy Yoga Asanas to get Six-Pack Abs

Easy Yoga Asanas to get Six-Pack Abs

Practising certain yoga asanas will certainly tone your abs and give your body great...

Best Yoga Asanas for Toning your Abs

Best Yoga Asanas for Toning your Abs

From dhanurasana to paddleboard yoga, here are some yoga asanas that can do wonders...

Heart Attacks Are Becoming More Common in Younger Women, Study Finds

Heart Attacks Are Becoming More Common in Younger Women,...

Research shows that young women admitted to hospitals for heart attacks were more...

Skip the Super-Flexible Yoga Instructor, Instead, Try Six Weeks of Introductory Moves

Skip the Super-Flexible Yoga Instructor, Instead, Try Six...

Plagued by stiff or painful joints as we age, some of us consider yoga. We sign...

Yoga Can Benefit Lower Back Pain Patients: Study

Yoga Can Benefit Lower Back Pain Patients: Study

The trials for the study were conducted in India, the UK and the US.

5 Quick Yoga Ways to De-Stress in Traffic

5 Quick Yoga Ways to De-Stress in Traffic

Morning traffic snarls, rush hour and the pollution can weigh the best of us down,...

How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine

How to do Pranayam: Yoga Breathing Exercises You Must Include...

Respiration is closely tied to the heart and the quality of your heart health directly...

Eating A Large Breakfast Maybe Key To A Healthy Heart, Says Preliminary Study

Eating A Large Breakfast Maybe Key To A Healthy Heart,...

Researchers said that eating at least one-fifth of your daily calorie budget in...

Global Women's Day 2019: Versatile Nutrition For A Multifaceted Woman Like You

Global Women's Day 2019: Versatile Nutrition For A Multifaceted...

Todays woman is confident, self-assured and poised to give her best at everything...

Low-Carb Diets Linked To Increased Risk Of Heart Rhythm Disorder, Says New Study

Low-Carb Diets Linked To Increased Risk Of Heart Rhythm...

A new study has said that a diet that derives low amount of calories from healthy...

Green Tea, Rice Compounds Found To Reverse Alzheimer's Symptoms In Mice: Study

Green Tea, Rice Compounds Found To Reverse Alzheimer's...

According to a recent study published in the journal Biological Chemistry, it was...

Weight Loss: Drink This 3-Ingredient Ayurvedic Concoction To Boost Body's Metabolism

Weight Loss: Drink This 3-Ingredient Ayurvedic Concoction...

Have you been eating a clean and balanced diet lately in order to shed those extra...

5 After-Sex Hygiene Habits You Should Never Skip

5 After-Sex Hygiene Habits You Should Never Skip

Who doesn’t like spooning in bed after sex? But is it the right thing to do? MH...

Everything You Know About Women and Sex Is Wrong

Everything You Know About Women and Sex Is Wrong

Wednesday Martin's book "Untrue" wants to totally upend everything...

9 Ways to Give Your Partner Multiple Orgasms

9 Ways to Give Your Partner Multiple Orgasms

Its rare. But we promise you it can be done.

9 Hot Erogenous Zones For Women - Listen Up, Guys!

9 Hot Erogenous Zones For Women - Listen Up, Guys!

Anything that makes the experience better for the woman (or helps her orgasm) is...

5 Sex Positions to Stimulate Her G-Spot

5 Sex Positions to Stimulate Her G-Spot

Here are a few dynamite sex positions that are great for stimulating both the clitoris...

4 Ways To Ace Your Missionary Game In Bed

4 Ways To Ace Your Missionary Game In Bed

Who said that the good old missionary position gets basic and boring with time?...

How To Escape The Friend-Zone

How To Escape The Friend-Zone

Friend Zone is one of the most dreaded zones to be in with someone who you like....

Walking Just 35 Minutes Daily Can Reduce Stroke Risk in Elderly

Walking Just 35 Minutes Daily Can Reduce Stroke Risk in...

Indulging in moderate physical activity, such as swimming, brisk walking, or running...